CHEDDAR JACK CHEESE vs FRESH MOZZARELLA CHEESE SNACK
Nutrition comparison per 100 g serving
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CHEDDAR JACK CHEESE wins in 6 out of 11 nutrient categories
CHEDDAR JACK CHEESE: 6
vs
FRESH MOZZARELLA CHEESE SNACK: 2
(3 ties)
Overview
| Nutrient | CHEDDAR JACK CHEESE | FRESH MOZZARELLA CHEESE SNACK | Winner |
|---|---|---|---|
| Calories | 393 cal | 250 cal | |
| Protein | 25 g | 15 g | |
| Carbs | 3.6 g | 5 g | |
| Fat | 32.1 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR JACK CHEESE | FRESH MOZZARELLA CHEESE SNACK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR JACK CHEESE | FRESH MOZZARELLA CHEESE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 736 MG | 300 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 350 MG |