CHEDDAR GOAT MILK vs WHIPPED CREAM CHEESE SPREAD

Nutrition comparison per 100 g serving

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WHIPPED CREAM CHEESE SPREAD wins in 3 out of 10 nutrient categories

CHEDDAR GOAT MILK: 2 vs WHIPPED CREAM CHEESE SPREAD: 3 (5 ties)

Overview

Nutrient	CHEDDAR GOAT MILK	WHIPPED CREAM CHEESE SPREAD	Winner
Calories	357 cal	238 cal
Protein	0 g	4.8 g
Carbs	10.7 g	9.5 g
Fat	21.4 g	21.4 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CHEDDAR GOAT MILK	WHIPPED CREAM CHEESE SPREAD	Winner
Calcium, Ca	536 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	571 MG	429 MG

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