CHEDDAR GOAT MILK vs SHARP PROVOLONE
Nutrition comparison per 100 g serving
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SHARP PROVOLONE wins in 4 out of 11 nutrient categories
CHEDDAR GOAT MILK: 2
vs
SHARP PROVOLONE: 4
(5 ties)
Overview
| Nutrient | CHEDDAR GOAT MILK | SHARP PROVOLONE | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR GOAT MILK | SHARP PROVOLONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR GOAT MILK | SHARP PROVOLONE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 1,143 MG |