CHEDDAR & GOAT CHEESE MAC vs GENERAL TSO'S CHICKEN BOWL
Nutrition comparison per 100 g serving
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GENERAL TSO'S CHICKEN BOWL wins in 5 out of 10 nutrient categories
CHEDDAR & GOAT CHEESE MAC: 4
vs
GENERAL TSO'S CHICKEN BOWL: 5
(1 ties)
Overview
| Nutrient | CHEDDAR & GOAT CHEESE MAC | GENERAL TSO'S CHICKEN BOWL | Winner |
|---|---|---|---|
| Calories | 161 cal | 135 cal | |
| Protein | 7.5 g | 5.5 g | |
| Carbs | 18.8 g | 22.8 g | |
| Fat | 6.3 g | 2.6 g | |
| Fiber | 0.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR & GOAT CHEESE MAC | GENERAL TSO'S CHICKEN BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | CHEDDAR & GOAT CHEESE MAC | GENERAL TSO'S CHICKEN BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 278 MG | 343 MG |