CHEDDAR FLAVORED TWISTS vs RICE CAKES
Nutrition comparison per 100 g serving
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RICE CAKES wins in 4 out of 10 nutrient categories
CHEDDAR FLAVORED TWISTS: 3
vs
RICE CAKES: 4
(3 ties)
Overview
| Nutrient | CHEDDAR FLAVORED TWISTS | RICE CAKES | Winner |
|---|---|---|---|
| Calories | 607 cal | 385 cal | |
| Protein | 3.6 g | 7.7 g | |
| Carbs | 50 g | 84.6 g | |
| Fat | 42.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR FLAVORED TWISTS | RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 1,000 MG | 231 MG |