CHEDDAR FLAVORED POPCORN vs CHOPPED PECANS

Nutrition comparison per 100 g serving

Ad 468x60

CHEDDAR FLAVORED POPCORN wins in 4 out of 10 nutrient categories

CHEDDAR FLAVORED POPCORN: 4 vs CHOPPED PECANS: 3 (3 ties)

Overview

Nutrient	CHEDDAR FLAVORED POPCORN	CHOPPED PECANS	Winner
Calories	633 cal	0 cal
Protein	6.7 g	0 g
Carbs	30 g	0 g
Fat	53.3 g	0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CHEDDAR FLAVORED POPCORN	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	977 MG
Sodium, Na	767 MG

Ad 728x90