CHEDDAR FLAVORED POPCORN vs GOURMET POPCORN
Nutrition comparison per 100 g serving
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CHEDDAR FLAVORED POPCORN wins in 7 out of 11 nutrient categories
CHEDDAR FLAVORED POPCORN: 7
vs
GOURMET POPCORN: 2
(2 ties)
Overview
| Nutrient | CHEDDAR FLAVORED POPCORN | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 367 cal | |
| Protein | 10.7 g | 3.3 g | |
| Carbs | 46.4 g | 73.3 g | |
| Fat | 39.3 g | 8.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR FLAVORED POPCORN | GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR FLAVORED POPCORN | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 929 MG | 83 MG |