CHEDDAR FLAVORED CHEESE DIP vs SHARP CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHEDDAR FLAVORED CHEESE DIP: 3 vs SHARP CHEDDAR CHEESE: 3 (4 ties)

Overview

Nutrient	CHEDDAR FLAVORED CHEESE DIP	SHARP CHEDDAR CHEESE	Winner
Calories	281 cal	412 cal
Protein	9.4 g	23.5 g
Carbs	12.5 g	0 g
Fat	21.9 g	29.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEDDAR FLAVORED CHEESE DIP	SHARP CHEDDAR CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEDDAR FLAVORED CHEESE DIP	SHARP CHEDDAR CHEESE	Winner
Calcium, Ca	0 MG	588 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,375 MG	647 MG

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