CHEDDAR FLAVORED CHEESE CRACKERS vs CHEDDAR LACTATION CRISPS
Nutrition comparison per 100 g serving
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CHEDDAR LACTATION CRISPS wins in 8 out of 10 nutrient categories
CHEDDAR FLAVORED CHEESE CRACKERS: 1
vs
CHEDDAR LACTATION CRISPS: 8
(1 ties)
Overview
| Nutrient | CHEDDAR FLAVORED CHEESE CRACKERS | CHEDDAR LACTATION CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 60 g | 53.6 g | |
| Fat | 26.7 g | 17.9 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR FLAVORED CHEESE CRACKERS | CHEDDAR LACTATION CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 3.7 MG | 2.9 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 767 MG | 1,000 MG |