CHEDDAR CRUNCHY CHEESE BITES vs PREMIUM PUFFED CORN
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM PUFFED CORN wins in 5 out of 11 nutrient categories
CHEDDAR CRUNCHY CHEESE BITES: 3
vs
PREMIUM PUFFED CORN: 5
(3 ties)
Overview
| Nutrient | CHEDDAR CRUNCHY CHEESE BITES | PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Calories | 600 cal | 536 cal | |
| Protein | 37.5 g | 7.1 g | |
| Carbs | 5 g | 46.4 g | |
| Fat | 47.5 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CRUNCHY CHEESE BITES | PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CRUNCHY CHEESE BITES | PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 1,242 MG | 143 MG | |
| Iron, Fe | 0.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,225 MG | 1,464 MG |