CHEDDAR CRISPS vs EXTRA SHARP WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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CHEDDAR CRISPS wins in 4 out of 11 nutrient categories
CHEDDAR CRISPS: 4
vs
EXTRA SHARP WHITE CHEDDAR CHEESE: 3
(4 ties)
Overview
| Nutrient | CHEDDAR CRISPS | EXTRA SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 35.7 g | 21.4 g | |
| Carbs | 32.1 g | 3.6 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CRISPS | EXTRA SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR CRISPS | EXTRA SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 643 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 750 MG | 714 MG |