CHEDDAR CORN PUFFS CHEESE FLAVORED SNACK vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEDDAR CORN PUFFS CHEESE FLAVORED SNACK: 4
vs
ORIGINAL BEEF JERKY: 4
(3 ties)
Overview
| Nutrient | CHEDDAR CORN PUFFS CHEESE FLAVORED SNACK | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 562 cal | 321 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 46.9 g | 32.1 g | |
| Fat | 37.5 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CORN PUFFS CHEESE FLAVORED SNACK | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CORN PUFFS CHEESE FLAVORED SNACK | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 71 MG | |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 875 MG | 2,393 MG |