CHEDDAR vs BREAD DOUGH

Nutrition comparison per 100 g serving

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CHEDDAR wins in 6 out of 11 nutrient categories

CHEDDAR: 6 vs BREAD DOUGH: 3 (2 ties)

Overview

Nutrient	CHEDDAR	BREAD DOUGH	Winner
Calories	425 cal	260 cal
Protein	10 g	6 g
Carbs	37.5 g	48 g
Fat	25 g	3 g
Fiber	2.5 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CHEDDAR	BREAD DOUGH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEDDAR	BREAD DOUGH
Calcium, Ca	150 MG	0 MG
Iron, Fe	1.8 MG	3.6 MG
Potassium, K	38 MG	0 MG
Sodium, Na	650 MG	460 MG

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