CHEDDAR CHEEZY CRISPS vs STONED WHEAT CRACKERS
Nutrition comparison per 100 g serving
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STONED WHEAT CRACKERS wins in 5 out of 10 nutrient categories
CHEDDAR CHEEZY CRISPS: 2
vs
STONED WHEAT CRACKERS: 5
(3 ties)
Overview
| Nutrient | CHEDDAR CHEEZY CRISPS | STONED WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 10 g | |
| Carbs | 76.7 g | 73.3 g | |
| Fat | 10 g | 6.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEEZY CRISPS | STONED WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEEZY CRISPS | STONED WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 733 MG | 800 MG |