CHEDDAR CHEESY BLISS vs ROMANO CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ROMANO CHEESE wins in 5 out of 10 nutrient categories
CHEDDAR CHEESY BLISS: 2
vs
ROMANO CHEESE: 5
(3 ties)
Overview
| Nutrient | CHEDDAR CHEESY BLISS | ROMANO CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 400 cal | |
| Protein | 17.9 g | 40 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 14.3 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR CHEESY BLISS | ROMANO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,000 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 1,286 MG | 1,800 MG |