CHEDDAR CHEESE WRAPS vs CORN TOSTADAS
Nutrition comparison per 100 g serving
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CORN TOSTADAS wins in 5 out of 10 nutrient categories
CHEDDAR CHEESE WRAPS: 4
vs
CORN TOSTADAS: 5
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESE WRAPS | CORN TOSTADAS | Winner |
|---|---|---|---|
| Calories | 381 cal | 481 cal | |
| Protein | 26.2 g | 7.4 g | |
| Carbs | 2.4 g | 66.7 g | |
| Fat | 31.0 g | 18.5 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR CHEESE WRAPS | CORN TOSTADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 810 MG | 148 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 100 MG | 222 MG | |
| Sodium, Na | 786 MG | 815 MG |