CHEDDAR CHEESE WRAPS vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR TORTILLAS wins in 5 out of 10 nutrient categories
CHEDDAR CHEESE WRAPS: 2
vs
FLOUR TORTILLAS: 5
(3 ties)
Overview
| Nutrient | CHEDDAR CHEESE WRAPS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 381 cal | 281 cal | |
| Protein | 26.2 g | 6.3 g | |
| Carbs | 2.4 g | 50 g | |
| Fat | 31.0 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE WRAPS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE WRAPS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 188 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Sodium, Na | 786 MG | 844 MG |