CHEDDAR CHEESE WITH PARMESAN NOTES vs CREAM CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHEDDAR CHEESE WITH PARMESAN NOTES: 3
vs
CREAM CHEESE: 3
(4 ties)
Overview
| Nutrient | CHEDDAR CHEESE WITH PARMESAN NOTES | CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 383 cal | 0 cal | |
| Protein | 24.2 g | 0 g | |
| Carbs | 2.0 g | 0 g | |
| Fat | 32.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR CHEESE WITH PARMESAN NOTES | CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 605 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 706 MG | 0 MG |