CHEDDAR CHEESE STRAWS vs PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE STRAWS wins in 5 out of 10 nutrient categories
CHEDDAR CHEESE STRAWS: 5
vs
PLANTAIN CHIPS: 4
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESE STRAWS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 17.9 g | 3.3 g | |
| Carbs | 39.3 g | 83.3 g | |
| Fat | 35.7 g | 6.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR CHEESE STRAWS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 10 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 57 MG | 867 MG | |
| Sodium, Na | 750 MG | 533 MG |