CHEDDAR CHEESE SPREAD & PRETZEL CHIPS vs WHEAT SPECIALTY CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE SPREAD & PRETZEL CHIPS wins in 6 out of 11 nutrient categories
CHEDDAR CHEESE SPREAD & PRETZEL CHIPS: 6
vs
WHEAT SPECIALTY CRACKERS: 3
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE SPREAD & PRETZEL CHIPS | WHEAT SPECIALTY CRACKERS | Winner |
|---|---|---|---|
| Calories | 314 cal | 400 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 35.7 g | 66.7 g | |
| Fat | 14.3 g | 13.3 g | |
| Fiber | 1.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE SPREAD & PRETZEL CHIPS | WHEAT SPECIALTY CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE SPREAD & PRETZEL CHIPS | WHEAT SPECIALTY CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 257 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 667 MG |