CHEDDAR CHEESE SAUCE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR CHEESE SAUCE wins in 4 out of 10 nutrient categories
CHEDDAR CHEESE SAUCE: 4
vs
TOMATO KETCHUP: 2
(4 ties)
Overview
| Nutrient | CHEDDAR CHEESE SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 113 cal | 118 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 9.7 g | 29.4 g | |
| Fat | 7.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 871 MG | 941 MG |