CHEDDAR CHEESE SAUCE vs COOKING SAUCE

Nutrition comparison per 100 g serving

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CHEDDAR CHEESE SAUCE wins in 5 out of 10 nutrient categories

CHEDDAR CHEESE SAUCE: 5 vs COOKING SAUCE: 1 (4 ties)

Overview

Nutrient	CHEDDAR CHEESE SAUCE	COOKING SAUCE	Winner
Calories	129 cal	308 cal
Protein	1.6 g	0 g
Carbs	8.1 g	76.9 g
Fat	9.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CHEDDAR CHEESE SAUCE	COOKING SAUCE	Winner
Calcium, Ca	65 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	935 MG	244 MG

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