CHEDDAR CHEESE RED HOT POP CORN vs PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR CHEESE RED HOT POP CORN wins in 6 out of 11 nutrient categories
CHEDDAR CHEESE RED HOT POP CORN: 6
vs
PRETZELS: 2
(3 ties)
Overview
| Nutrient | CHEDDAR CHEESE RED HOT POP CORN | PRETZELS | Winner |
|---|---|---|---|
| Calories | 607 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 0 g | 75 g | |
| Fat | 46.4 g | 17.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE RED HOT POP CORN | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE RED HOT POP CORN | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 1,571 MG | 750 MG |