CHEDDAR CHEESE PUFFS CORN SNACK vs BEEF STICKS
Nutrition comparison per 100 g serving
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BEEF STICKS wins in 6 out of 11 nutrient categories
CHEDDAR CHEESE PUFFS CORN SNACK: 1
vs
BEEF STICKS: 6
(4 ties)
Overview
| Nutrient | CHEDDAR CHEESE PUFFS CORN SNACK | BEEF STICKS | Winner |
|---|---|---|---|
| Calories | 607 cal | 391 cal | |
| Protein | 3.6 g | 17.4 g | |
| Carbs | 50 g | 4.4 g | |
| Fat | 42.9 g | 34.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE PUFFS CORN SNACK | BEEF STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE PUFFS CORN SNACK | BEEF STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 1,304 MG |