CHEDDAR CHEESE POPCORN vs EXTRA LARGE VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHEDDAR CHEESE POPCORN: 4
vs
EXTRA LARGE VIRGINIA PEANUTS: 4
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE POPCORN | EXTRA LARGE VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 593 cal | |
| Protein | 10.7 g | 25.9 g | |
| Carbs | 50 g | 14.8 g | |
| Fat | 35.7 g | 51.9 g | |
| Fiber | 7.1 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR CHEESE POPCORN | EXTRA LARGE VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 59 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 357 MG | 719 MG | |
| Sodium, Na | 1,107 MG | 481 MG |