CHEDDAR CHEESE vs SPREADABLE SHARP CHEDDAR CHEESE WITH ALMONDS

Nutrition comparison per 100 g serving

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CHEDDAR CHEESE wins in 3 out of 10 nutrient categories

CHEDDAR CHEESE: 3 vs SPREADABLE SHARP CHEDDAR CHEESE WITH ALMONDS: 2 (5 ties)

Overview

Nutrient	CHEDDAR CHEESE	SPREADABLE SHARP CHEDDAR CHEESE WITH ALMONDS	Winner
Calories	393 cal	321 cal
Protein	25 g	17.9 g
Carbs	0 g	14.3 g
Fat	32.1 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEDDAR CHEESE	SPREADABLE SHARP CHEDDAR CHEESE WITH ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEDDAR CHEESE	SPREADABLE SHARP CHEDDAR CHEESE WITH ALMONDS	Winner
Calcium, Ca	714 MG	357 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	643 MG	Tie

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