CHEDDAR CHEESE FLAVORED SNACK STICK vs BEEF JERKY
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE FLAVORED SNACK STICK wins in 5 out of 11 nutrient categories
CHEDDAR CHEESE FLAVORED SNACK STICK: 5
vs
BEEF JERKY: 3
(3 ties)
Overview
| Nutrient | CHEDDAR CHEESE FLAVORED SNACK STICK | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 214 cal | 286 cal | |
| Protein | 17.9 g | 35.7 g | |
| Carbs | 3.6 g | 28.6 g | |
| Fat | 14.3 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE FLAVORED SNACK STICK | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE FLAVORED SNACK STICK | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 1,321 MG | 1,000 MG |