CHEDDAR CHEESE FLAVORED PUFF CORN vs P-NUTTLES
Nutrition comparison per 100 g serving
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P-NUTTLES wins in 5 out of 11 nutrient categories
CHEDDAR CHEESE FLAVORED PUFF CORN: 3
vs
P-NUTTLES: 5
(3 ties)
Overview
| Nutrient | CHEDDAR CHEESE FLAVORED PUFF CORN | P-NUTTLES | Winner |
|---|---|---|---|
| Calories | 607 cal | 475 cal | |
| Protein | 3.6 g | 12.5 g | |
| Carbs | 50 g | 60 g | |
| Fat | 42.9 g | 22.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE FLAVORED PUFF CORN | P-NUTTLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE FLAVORED PUFF CORN | P-NUTTLES | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 821 MG | 175 MG |