CHEDDAR CHEESE FLAVORED POPCORN vs SAVORY ORIGINAL NUT CLUSTERS
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE FLAVORED POPCORN wins in 5 out of 11 nutrient categories
CHEDDAR CHEESE FLAVORED POPCORN: 5
vs
SAVORY ORIGINAL NUT CLUSTERS: 4
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE FLAVORED POPCORN | SAVORY ORIGINAL NUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 32.1 g | 30 g | |
| Fiber | 10.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE FLAVORED POPCORN | SAVORY ORIGINAL NUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE FLAVORED POPCORN | SAVORY ORIGINAL NUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Potassium, K | 332 MG | 400 MG | |
| Sodium, Na | 750 MG | 600 MG |