CHEDDAR CHEESE FLAVORED EXTRA CRUNCHY CORN SNACKS vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 10 nutrient categories
CHEDDAR CHEESE FLAVORED EXTRA CRUNCHY CORN SNACKS: 2
vs
BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE FLAVORED EXTRA CRUNCHY CORN SNACKS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 526 cal | 294 cal | |
| Protein | 5.3 g | 43.1 g | |
| Carbs | 60.5 g | 17.7 g | |
| Fat | 34.2 g | 5.9 g | |
| Fiber | 2.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE FLAVORED EXTRA CRUNCHY CORN SNACKS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE FLAVORED EXTRA CRUNCHY CORN SNACKS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 508 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 7.1 MG | |
| Sodium, Na | 868 MG | 1,588 MG |