CHEDDAR CHEESE FLAVORED CORN SNACKS vs SESAME STICKS
Nutrition comparison per 100 g serving
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SESAME STICKS wins in 6 out of 11 nutrient categories
CHEDDAR CHEESE FLAVORED CORN SNACKS: 3
vs
SESAME STICKS: 6
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE FLAVORED CORN SNACKS | SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 533 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 60.7 g | 53.3 g | |
| Fat | 32.1 g | 33.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE FLAVORED CORN SNACKS | SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE FLAVORED CORN SNACKS | SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 200 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 857 MG | 1,267 MG |