CHEDDAR CHEESE - EXTRA SHARP vs HAND CRAFTED CHEESE

Nutrition comparison per 100 g serving

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HAND CRAFTED CHEESE wins in 2 out of 10 nutrient categories

CHEDDAR CHEESE - EXTRA SHARP: 1 vs HAND CRAFTED CHEESE: 2 (7 ties)

Overview

Nutrient	CHEDDAR CHEESE - EXTRA SHARP	HAND CRAFTED CHEESE	Winner
Calories	393 cal	404 cal
Protein	25 g	25 g	Tie
Carbs	3.6 g	0 g
Fat	32.1 g	32.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEDDAR CHEESE - EXTRA SHARP	HAND CRAFTED CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEDDAR CHEESE - EXTRA SHARP	HAND CRAFTED CHEESE	Winner
Calcium, Ca	714 MG	714 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	661 MG

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