CHEDDAR CHEESE DIP vs MANCHEGO CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR CHEESE DIP wins in 4 out of 10 nutrient categories
CHEDDAR CHEESE DIP: 4
vs
MANCHEGO CHEESE: 3
(3 ties)
Overview
| Nutrient | CHEDDAR CHEESE DIP | MANCHEGO CHEESE | Winner |
|---|---|---|---|
| Calories | 167 cal | 429 cal | |
| Protein | 3.3 g | 25 g | |
| Carbs | 10 g | 0 g | |
| Fat | 11.7 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR CHEESE DIP | MANCHEGO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 667 MG | 571 MG |