CHEDDAR CHEESE CURLS vs SNACK MIX

Nutrition comparison per 100 g serving

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SNACK MIX wins in 6 out of 10 nutrient categories

CHEDDAR CHEESE CURLS: 2 vs SNACK MIX: 6 (2 ties)

Overview

Nutrient	CHEDDAR CHEESE CURLS	SNACK MIX	Winner
Calories	543 cal	476 cal
Protein	5.4 g	9.5 g
Carbs	54.4 g	59.5 g
Fat	32.6 g	26.2 g
Fiber	0 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHEDDAR CHEESE CURLS	SNACK MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEDDAR CHEESE CURLS	SNACK MIX
Calcium, Ca	109 MG	143 MG
Iron, Fe	0 MG	4.3 MG
Sodium, Na	924 MG	571 MG

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