CHEDDAR CHEESE CURDS vs EXTRA SHARP CHEDDAR SHREDDED CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHEDDAR CHEESE CURDS: 4 vs EXTRA SHARP CHEDDAR SHREDDED CHEESE: 4 (2 ties)

Overview

Nutrient	CHEDDAR CHEESE CURDS	EXTRA SHARP CHEDDAR SHREDDED CHEESE	Winner
Calories	367 cal	393 cal
Protein	23.3 g	25 g
Carbs	0 g	7.1 g
Fat	30 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CHEDDAR CHEESE CURDS	EXTRA SHARP CHEDDAR SHREDDED CHEESE
Calcium, Ca	667 MG	679 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	120 MG	107 MG
Sodium, Na	600 MG	607 MG

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