CHEDDAR CHEESE CRUNCHIES vs PEPPERED BEEF JERKY
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 7 out of 10 nutrient categories
CHEDDAR CHEESE CRUNCHIES: 1
vs
PEPPERED BEEF JERKY: 7
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE CRUNCHIES | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 607 cal | 286 cal | |
| Protein | 3.6 g | 35.7 g | |
| Carbs | 46.4 g | 25 g | |
| Fat | 46.4 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR CHEESE CRUNCHIES | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 3.6 MG | |
| Potassium, K | 214 MG | 607 MG | |
| Sodium, Na | 786 MG | 2,000 MG |