CHEDDAR CHEESE CRISPS vs DRIED GINGER CHUNKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEDDAR CHEESE CRISPS: 5
vs
DRIED GINGER CHUNKS: 5
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESE CRISPS | DRIED GINGER CHUNKS | Winner |
|---|---|---|---|
| Calories | 611 cal | 371 cal | |
| Protein | 33.3 g | 0 g | |
| Carbs | 5.6 g | 92.9 g | |
| Fat | 50 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE CRISPS | DRIED GINGER CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | CHEDDAR CHEESE CRISPS | DRIED GINGER CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,167 MG | 107 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 1,222 MG | 61 MG |