CHEDDAR CHEESE CRACKERS vs NUT & RICE CRACKERS SNACKS
Nutrition comparison per 100 g serving
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NUT & RICE CRACKERS SNACKS wins in 6 out of 10 nutrient categories
CHEDDAR CHEESE CRACKERS: 3
vs
NUT & RICE CRACKERS SNACKS: 6
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESE CRACKERS | NUT & RICE CRACKERS SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 439 cal | |
| Protein | 6.7 g | 8.8 g | |
| Carbs | 60 g | 77.2 g | |
| Fat | 26.7 g | 10.5 g | |
| Fiber | 3.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR CHEESE CRACKERS | NUT & RICE CRACKERS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 3.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 767 MG | 333 MG |