CHEDDAR CHEESE vs MARTHA'S

Nutrition comparison per 100 g serving

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MARTHA'S wins in 4 out of 10 nutrient categories

CHEDDAR CHEESE: 3 vs MARTHA'S: 4 (3 ties)

Overview

Nutrient	CHEDDAR CHEESE	MARTHA'S	Winner
Calories	368 cal	321 cal
Protein	26.3 g	14.3 g
Carbs	0 g	3.6 g
Fat	31.6 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEDDAR CHEESE	MARTHA'S	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	CHEDDAR CHEESE	MARTHA'S	Winner
Calcium, Ca	526 MG	893 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	632 MG	607 MG

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