CHEDDAR CHEESE vs PEPPER JACK SLICED CHEESE
Nutrition comparison per 100 g serving
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PEPPER JACK SLICED CHEESE wins in 6 out of 9 nutrient categories
CHEDDAR CHEESE: 1
vs
PEPPER JACK SLICED CHEESE: 6
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE | PEPPER JACK SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 364 cal | |
| Protein | 25 g | 22.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 31.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR CHEESE | PEPPER JACK SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 745 MG | |
| Potassium, K | 71 MG | 82 MG | |
| Sodium, Na | 643 MG | 727 MG |