CHEDDAR CHEESE vs CHEESE SINGLES

Nutrition comparison per 100 g serving

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CHEESE SINGLES wins in 3 out of 10 nutrient categories

CHEDDAR CHEESE: 2 vs CHEESE SINGLES: 3 (5 ties)

Overview

Nutrient	CHEDDAR CHEESE	CHEESE SINGLES	Winner
Calories	368 cal	237 cal
Protein	26.3 g	5.3 g
Carbs	0 g	15.8 g
Fat	31.6 g	18.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEDDAR CHEESE	CHEESE SINGLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEDDAR CHEESE	CHEESE SINGLES	Winner
Calcium, Ca	526 MG	526 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	632 MG	1,316 MG

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