CHEDDAR CHEESE vs CORNBREAD STUFFING
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
CHEDDAR CHEESE: 5
vs
CORNBREAD STUFFING: 4
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESE | CORNBREAD STUFFING | Winner |
|---|---|---|---|
| Calories | 138 cal | 165 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 7.3 g | 22.6 g | |
| Fat | 11.4 g | 6.1 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEDDAR CHEESE | CORNBREAD STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 228 MG | 67 MG | |
| Sodium, Na | 236 MG | 617 MG |