CHEDDAR CHEESE BEEF FRANKS vs POLISH KIELBASA
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE BEEF FRANKS wins in 6 out of 12 nutrient categories
CHEDDAR CHEESE BEEF FRANKS: 6
vs
POLISH KIELBASA: 3
(3 ties)
Overview
| Nutrient | CHEDDAR CHEESE BEEF FRANKS | POLISH KIELBASA | Winner |
|---|---|---|---|
| Calories | 310 cal | 263 cal | |
| Protein | 11.9 g | 15.8 g | |
| Carbs | 2.4 g | 3.5 g | |
| Fat | 28.6 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE BEEF FRANKS | POLISH KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | CHEDDAR CHEESE BEEF FRANKS | POLISH KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 690 MG | 0 MG | |
| Sodium, Na | 1,048 MG | 754 MG |