CHEDDAR CHEESE BEEF FRANKS vs BRATWURST
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE BEEF FRANKS wins in 5 out of 12 nutrient categories
CHEDDAR CHEESE BEEF FRANKS: 5
vs
BRATWURST: 4
(3 ties)
Overview
| Nutrient | CHEDDAR CHEESE BEEF FRANKS | BRATWURST | Winner |
|---|---|---|---|
| Calories | 310 cal | 282 cal | |
| Protein | 11.9 g | 15.3 g | |
| Carbs | 2.4 g | 1.2 g | |
| Fat | 28.6 g | 22.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE BEEF FRANKS | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | CHEDDAR CHEESE BEEF FRANKS | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 690 MG | 0 MG | |
| Sodium, Na | 1,048 MG | 659 MG |