CHEDDAR CHEESE & BACON POTATO SKINS APPETIZER vs BACON-WRAPPED SCALLOPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEDDAR CHEESE & BACON POTATO SKINS APPETIZER: 5
vs
BACON-WRAPPED SCALLOPS: 5
(1 ties)
Overview
| Nutrient | CHEDDAR CHEESE & BACON POTATO SKINS APPETIZER | BACON-WRAPPED SCALLOPS | Winner |
|---|---|---|---|
| Calories | 212 cal | 188 cal | |
| Protein | 6.1 g | 20 g | |
| Carbs | 16.7 g | 3.5 g | |
| Fat | 13.6 g | 10.6 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE & BACON POTATO SKINS APPETIZER | BACON-WRAPPED SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.6 MG | 1.4 MG |
Minerals
| Mineral | CHEDDAR CHEESE & BACON POTATO SKINS APPETIZER | BACON-WRAPPED SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 424 MG | 553 MG |