CHEDDAR CHEESE vs ORIGINAL PRETZELS

Nutrition comparison per 100 g serving

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CHEDDAR CHEESE wins in 5 out of 15 nutrient categories

CHEDDAR CHEESE: 5 vs ORIGINAL PRETZELS: 3 (7 ties)

Overview

Nutrient	CHEDDAR CHEESE	ORIGINAL PRETZELS	Winner
Calories	500 cal	393 cal
Protein	7.1 g	7.1 g	Tie
Carbs	57.1 g	75 g
Fat	28.6 g	5.4 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEDDAR CHEESE	ORIGINAL PRETZELS	Winner
Niacin	4.3 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHEDDAR CHEESE	ORIGINAL PRETZELS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	1.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	929 MG	1,607 MG

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