CHEDDAR CHEESE vs ORIGINAL POTATO CHIPS

Nutrition comparison per 100 g serving

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CHEDDAR CHEESE wins in 7 out of 15 nutrient categories

CHEDDAR CHEESE: 7 vs ORIGINAL POTATO CHIPS: 2 (6 ties)

Overview

Nutrient	CHEDDAR CHEESE	ORIGINAL POTATO CHIPS	Winner
Calories	500 cal	571 cal
Protein	7.1 g	7.1 g	Tie
Carbs	57.1 g	53.6 g
Fat	28.6 g	35.7 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEDDAR CHEESE	ORIGINAL POTATO CHIPS	Winner
Niacin	4.3 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHEDDAR CHEESE	ORIGINAL POTATO CHIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	1.4 MG
Potassium, K	0 MG	1,393 MG
Sodium, Na	929 MG	339 MG

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