CHEDDAR CHEESE vs SPREADABLE CHEESE BALL WITH ALMONDS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHEDDAR CHEESE: 3 vs SPREADABLE CHEESE BALL WITH ALMONDS: 3 (4 ties)

Overview

Nutrient	CHEDDAR CHEESE	SPREADABLE CHEESE BALL WITH ALMONDS	Winner
Calories	429 cal	367 cal
Protein	23.8 g	16.7 g
Carbs	4.8 g	13.3 g
Fat	33.3 g	26.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEDDAR CHEESE	SPREADABLE CHEESE BALL WITH ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEDDAR CHEESE	SPREADABLE CHEESE BALL WITH ALMONDS	Winner
Calcium, Ca	714 MG	500 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	667 MG	667 MG	Tie

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