CHEDDAR CHEESE vs GARLIC & HERB CHEESE SPREAD

Nutrition comparison per 100 g serving

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CHEDDAR CHEESE wins in 6 out of 11 nutrient categories

CHEDDAR CHEESE: 6 vs GARLIC & HERB CHEESE SPREAD: 0 (5 ties)

Overview

Nutrient	CHEDDAR CHEESE	GARLIC & HERB CHEESE SPREAD	Winner
Calories	321 cal	357 cal
Protein	25 g	14.3 g
Carbs	3.6 g	10.7 g
Fat	21.4 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEDDAR CHEESE	GARLIC & HERB CHEESE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEDDAR CHEESE	GARLIC & HERB CHEESE SPREAD	Winner
Calcium, Ca	714 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	857 MG	750 MG

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