CHEDDAR CHEESE vs LOWFAT COTTAGE DOUBLES CHEESE & MANGO TOPPING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

CHEDDAR CHEESE: 4 vs LOWFAT COTTAGE DOUBLES CHEESE & MANGO TOPPING: 4 (4 ties)

Overview

Nutrient	CHEDDAR CHEESE	LOWFAT COTTAGE DOUBLES CHEESE & MANGO TOPPING	Winner
Calories	357 cal	83 cal
Protein	17.9 g	6.8 g
Carbs	10.7 g	10.5 g
Fat	25 g	1.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEDDAR CHEESE	LOWFAT COTTAGE DOUBLES CHEESE & MANGO TOPPING	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHEDDAR CHEESE	LOWFAT COTTAGE DOUBLES CHEESE & MANGO TOPPING	Winner
Calcium, Ca	357 MG	113 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	250 MG	0 MG
Sodium, Na	714 MG	256 MG

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